This is the website of a Birth Boot Camp® instructor and the opinions and ideas represented here are that of the instructor, not Birth Boot Camp, Inc. Birth Boot Camp offers information on natural childbirth and a variety of other topics and are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

Link to Birth Boot Camp website
  • One price includes EVERYTHING! Whether in our group session, private class or online, you pay just one fee.
  • Classes focus on mom AND her birth partner. All couples are welcome as well as all single moms and their chosen support person. Everyone has the right to an amazing birth.
  • Practical information you will use in your pregnancy, birth, and postpartum.
  • Comprehensive breastfeeding education, Breastfeeding: the Ultimate MRE video comes with every class series.
  • A focus on parenting techniques to help your new family adjust and enjoy this time together.
  • Serious relaxation training for BOTH mom and her partner! You will learn to relax together. These skills are transferable for life!
  • Up-to-date materials including birth videos and an incredible full-color workbook.
  • Personalized pelvic floor program designed by a licensed Physical Therapist.
  • Extensive weekly pregnancy physical training made specifically for growing mothers!
  • Daily “Chow Charts” helps you streamline and optimize your nutritional intake and focus on self-care throughout your pregnancy.
  • An Instructor who has been there and given birth naturally themselves!
  • Birth Boot Camp comes with a team of people to help you and answer your questions. This is not a one-man show! We have an entire board full of experts who developed and are continually updating the curriculum.


             This is a group class with 4-10 couples.

             This class runs for 10 consecutive weeks/sessions, each session lasts approximately 2.5 hours.  

             Everything above plus more is included for $375.             

             Private classes are possible, please contact me to work out those details.

Birth Boot Camp Comprehensive:

Complete Preparation for an Amazing Birth