This is the website of a Birth Boot Camp® instructor and the opinions and ideas represented here are that of the instructor, not Birth Boot Camp, Inc. Birth Boot Camp offers information on natural childbirth and a variety of other topics and are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
Birth Boot Camp specializes in preparing couples for an amazing birth and breastfeeding experience. Through comprehensive online childbirth classes, incredible in-person childbirth classes, and our doula program, we are able to reach couples around the world.
The Amazing Strategies to Cope with Labor workshop is being designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the duration of the pregnancy. Class time approximately 4 hours and will be taught on a monthly basis depending on location.